Release Excess Weight, Reverse Chronic Disease, and Come ALIVE Again!
Unleash endless energy
Feel better in your own skin
Slide into your old pants again
End impulse eating
Reclaim control of your own life
Lower blood pressure
Reverse Type 2 Diabetes
Lower cholesterol
Reverse IBS for good
Wow your Doc with your labwork
Slide right into your favorite clothes with ease.
High-five yourself every time you pass a mirror.
Start making healthy decisions on auto-pilot.
Celebrate progress over perfection.
WOW your doctor at your next checkup.
Become totally resilient - bounce back quickly.
Overcome procrastination - finally!
Feel confident creating your plan - knowing what to eat, how much, and when - in a way that works for you
Establish well-rounded habits that propel you into action (so that you never fizzle out).
Run circles around everyone else in your life!
1. Heal Your Body
Create a simple food prep routine for mouthwatering food that serves you best, and start flooding yourself with health.
Fuel your body in a way that's best for YOU
Stop the behaviors in the way of healing
Lose dozens of pounds or your last few pounds
WOW your doctor at your next checkup!
2. Heal Your Mind
Start talking to yourself like you'd talk to a friend.
Learn that you're worth prioritizing
Enjoy your own company
Learn to smile at your own reflection
Adopt simple reframe tools to automatically reprogram your thoughts to be more productive and positive.
3. End Impulse Eating
Learn effective ways to soothe and cope without always going to food.
Stop going to food for comfort
Master your emotions
Respond instead of react
End old habits of using food as a coping mechanism
Find new ways to keep yourself fulfilled and satisfied.
1. Heal your body
Create a simple food prep routine for mouthwatering food that serves you best, and start flooding yourself with health.
Fuel your body in a way that's best for YOU
Stop the behaviors in the way of healing
Lose dozens of pounds or your last few pounds
WOW your doctor at your next checkup!
2. heal your mind
Start talking to yourself like you'd talk to a friend. Get rid of old programming and install new thoughts and new habits.
Learn that you're worth prioritizing
Enjoy your own company
Learn to smile at your own reflection
Adopt simple reframe tools to reprogram your thoughts to be more positive and productive
3. end impulse eating
Learn effective ways to soothe and cope without always going to food.
Stop going to food for comfort
Master your emotions
Respond instead of react
End old habits of using food as a coping mechanism
Find new ways to keep yourself satisfied and fulfilled
Start Living YOUR Positive Results in The Next 3 Months
Cement your healthy habits and put your new routines on cruise control. Walk through the clear, concise training videos at your own pace to build your toolbox full of empowering knowledge and practical strategies.
Small Group Coaching & Accountability
Meet with Christin and a small group of folks who are committed to letting go of the struggle and reaching their goals, no matter what! Meet monthly on Zoom for your first 3 months. Create a personalized plan just for you.
Connect with like minded people
Stay accountable to keep going
Work together as a group
Answer all your questions
Never give up on yourself
You'll also get these amazing bonuses!
1. One year membership to M365
Maintain your results forever and ever! You'll feel so good it'll be come automatic.
Daily videos just 2-3 minutes
Members Only support group
Practical tips and suggestions
Ongoing access to Christin
Community Chat Zooms weekly
Integrate your daily habits ongoing, no matter what!
2. Weight Loss Sleep Hypnosis
Just press play and drift off to sleep. Transform your intellectual knowledge into new and improved habits that are totally automatic!
Lose weight while you sleep
Total alignment with M365
Accelerate your transformation
Fall asleep faster
Embrace the easy way
3. TiCKETS to Two
Weekend immersions
Attend live virtual Weekend Immersions to grow, connect, and break through.
Motivational Workshops
Break-out Sessions
Rapid-Fire Coaching
Go deeper
Meet your people
Keep elevating
Drop excess weight
Lower blood pressure
Become heart attack proof
Say YES to the life you desire!
You'll also get these crazy extras!
1. One year membership to M365
Maintain your results effortlessly! You'll feel so good it'll become automatic.
Daily videos just 2-3 minutes
Members Only support group
Practical tips and suggestions
Ongoing access to Christin
Community Chat Zooms weekly
Integrate your daily habits ongoing, no matter what!
2. Weight Loss Sleep Hypnosis
Lose weight while you sleep! Integrate your intellectual knowledge into new and improved habits that are totally automatic!
Accelerate your transformation
Total alignment day and night
Multitask while you sleep
3. Tickets to two weekend immersions
Join the live virtual Forever Diet Retreats, a 2-Day weekend immersion to grow, connect, and break through.
Motivational workshops
Break-out sessions to connect
Rapid-fire coaching
Go deeper, way deeper
Meet your people
Keep elevating
1:1 Personaliezd
Strategy Session
A 60 minute 1-on-1 coaching session with me to get real, dig deep, and obliterate past limitations. Just me and you and a chance to walk away with a plan to fast-track your success!
Establish your goals
Map out a strategy for the next 30 days
Create a personalized food plan
Sort out the best fitness routine for you
Leverage your time so you're more efficient and productive
Make a plan to navigate social situations
The first 10 people to register will have a FREE coaching session with me to get real, dig deep, and obliterate past limitations to fast-track your success!
Establish your personal goals
Map out a clear strategy
Create a personalized food plan
Sort out the best fitness routine for you
Leverage your time so you're more efficient and productive
Make a plan to navigate social situations
It's not about the weight you lose. It's about the LIFE you gain!
What is TransformU?
TransformU is a curated program to walk you step by step through the implementation of an enjoyable plant-based lifestyle and a life that you can be proud of. We cover everything from nutrition and exercise to the psychology of overeating, strategies to stop yourself in the moment, recovering from setbacks, navigating relationships with friends and family who don't eat like you, and so much more.
You'll walk through this course in 3 months or less and you'll wow yourself with the results!
How does the small group coaching work?
We'll meet monthly on Zoom to connect, expand your knowledge, go over questions, and truly personalize your experience. Think of it as me holding your hand through your first three months. It's the accountability and support that can make all the difference in making sure you follow through to your goals.
What exactly is M365?
The essence of M365 is an opportunity to come live life with me. To peek behind the scenes to see exactly how I navigate everything that comes up in life! From visiting restaurants to attending parties, handling disappointment without overeating, and everything in between.
In 1-2 minute videos each day, you'll get the motivation, inspiration, and connection to see how this lifestyle can be so easy and fun!
How long do I have access?
This program begins with 3 months of super personalized support through your TransformU course, and you have a bonus of an entire year of M365 membership to the M365 daily videos, the weekly Community Chat meetings, and the private members-only Facebook group.
What happens after the year is up?
You'll be invited to continue working with us at a discounted rate or you'll feel free to fly on your own!
What's in the Starter Kit?
You'll get the Forever Diet Cookbook, a spiral bound Food and Mood Journal, a resistance band, and a lava rock accountability bracelet.
How do all the programs work together?
Baby Got Back In Her Pants book is an introduction to my methodology and approach to lifestyle change. The Food Fix is a deep dive into food prep simplicity. The 14 Day Plunge is the kick in the pants to implement and add to the tools in the book. TransformU is the deep dive into all the tools and strategies to lock in your transformation.
M365 takes it one giant step further to help you maintain your results ongoing. I've been living and loving this lifestyle for the past 11 years and it gets easier and easier as I go. Fast forward your own journey BIG TIME by having and entire year of support from me!
We cover everything from recipes and food prep to deep motivation. We rewire your food triggers and uncover the secrets to developing self-esteem. We address all of the hurdles to sustained weight loss and optimal health, and escort you by the hand the whole way.
In addition to the robust digital content, you'll also get your Self-Care Starter Kit in the mail to have a few of my favorite tools for ultimate success.
It really is the last lifestyle program you'll ever need!
TransformU is an in-depth, ongoing, complete lifestyle program where we focus on the whole person transformation. It's an in-depth education paired with a journey to self-love. Weight loss becomes a side effect to living a life full of joy and gratitude.
I'll meet you where you are, and we can take it from there, ok?
Break the chains - Freedom Awaits!
30 Day Money-Back Guarantee
We're so sure that you're going to love what you find that we offer a 100% satisfaction guarantee. Take 30 days to dive in. If you participate fully in the program and find that you are not seeing the results that you're looking for, contact us right away for a no-hassle refund.
14 Day Money-Back Guarantee
We're so sure that you're going to love what you find that we offer a 100% satisfaction guarantee. If you participate fully in the program and find that you are not seeing the results that you're looking for, contact us right away for a no-hassle refund.
I Will Never Give Up on You!
"This makes so much sense! The laughter and fun are critical. Need to practice this more often!"
"I needed this! What a great motivational video!"
"The “feel betters” are the pieces I need to complete my daily struggle puzzle. Thank you!"
"WOW! Just what I need to hear. Thank you!"
"I love the examples of how you apply the lessons and practices. It’s very helpful to have examples."
"Love these daily mindset nuggets!! So helpful to get a quick reframe tip first thing in the morning."
There's nothing to lose - A happy healthy life is guaranteeD
You're entering a zone full of tremendous support. Your results mean the world to me. But of course I can't do the work for you.
However, if you do the work for the next 3 months...
Watch all of the training videos
Show up for the live training
Participate in group discussions
Ask questions when you get stuck
And you still don't have a consistent routine that works for you... then I'll work with you 1:1 to get it right. You'll get an extra month of personalized attention and support so that you get to that next level KNOWING that you can do this!
Christin Bummer | Copyright ©2023 | All Rights Reserved